Common Herbs For High Blood Pressure

High Blood Pressure reduction Guide

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Herbs and spices have long been used as food flavor and aroma enhancers. People have known for a long time that some plants come with the ability to make food taste better or different. The knowledge of this has been passed down from generations to generations. Other knowledge about herbs and spices has also been passed on from our ancestors to us. This is that herbs and spices can also be used for medicine and medicinal remedies.
High blood pressure has long plagued people who live in westernized countries. Hypertension or high blood pressure is the higher than normal force of pressure that blood exerts on our veins and arteries for it to move along our bloodstream and circulate in our body. Normal blood pressure is 120/80 or somewhat lower than that, although one may also suffer from low blood pressure if the blood pressure is too low. There are herbs for high blood pressure.
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Herbs For High Blood Pressure

The following are herbs for high blood pressure that may help to lower it. These herbs may help lower blood pressure and eventually maintain the normal blood pressure by maintaining a herb diet.

Crataegus oxyacantha or more commonly known as Hawthorn is one of the natural remedies for high blood pressure and contains well-known cardio-protective properties. This herb dilates blood vessels by blocking the action of a blood constricting enzyme. This increases the energy supply of the heart and helps to improve pumping ability. Hawthorn also has anti-oxidant properties which aid in protecting against damage caused build up of plaque in the coronary arteries.

Passiflora incarnata is a well known calmative herb which also relaxes blood vessels and reduces blood pressure. This helps lessen the pressure on the arteries and veins in our body.

Viburnum opulus otherwise known as Guelder Rose bark is also one of the herbs for high blood pressure. It is a highly effective heart tonic and relaxes the muscles and the arteries and veins. Guelder Rose bark is known to calm the cardiovascular system and to relieve nervous tension which is sometimes related with high blood pressure.

Ginkgo biloba is the name of one of the oldest trees on earth. It is a highly valued tree for the medicinal remedies and purposes it can give. It relaxes the blood vessels and acts as a circulatory stimulant and anti-inflammatory at the same time. Ginko biloba can also improve the flow of blood all over the body and reduce stickiness of the blood. This is one of the more significant herbs for high blood pressure.

Taraxacum officinale or Dandelion is a good source of vitamins and minerals. It helps liver and gall bladder function and could help decrease high blood pressure due to its diuretic properties.

The herbs described above are common herbs for high blood pressure and may help lower high blood pressure. These have been tested by several researchers and are really common ingredients in some medicines.

Before trying any of these herbs it is essential that you consult a qualified health practitioner.

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4 Responses to “Common Herbs For High Blood Pressure”

  • HYPERTENSION on October 6, 2012

    […] Massage onto body in carrier oil. Essential oil should equal three percent of total oil content.Description * High blood pressure or hypertension affects 50 – 60 million Americans today and is one…s represented by a ratio of two numbers – systolic and diastolic. The systolic pressure is the first […]

  • Jason Deschene on June 30, 2013

    People have been using herbs to fight disease and promote wellness since prehistoric times. In recent years, science has gotten into the act and amassed quite a respectable body of evidence to support what healers the world over have been saying for centuries – herbal remedies work.*’^:

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  • Kin on May 17, 2014

    Hi! i am 17, well my mom is 40+ and really has high bloodpressue, it even reaches 190 somtimes which scares me =(
    and yeah she is obese, weights 100kg!
    so my question is what herbs cor natural medicines can she use other than drugs?

  • duranki on May 18, 2014

    I recommend you read the book shown on this page. This article also gives some suggestions.

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